Raw Pumpkin Seeds Organic

• Raw Pumpkin Seeds with a wide variety of nutrition: Magnesium & Manganese to Copper, Protein & Zinc.

• They are Nutritional Powerhouses wrapped up in a very small package. 

• Contains plant compounds: Phytosterols & Free-Radical Scavenging Antioxidants which can give your health an added boost.

• They make an excellent snack to keep with you whenever you’re on the go, or they can be used as a quick anytime snack at home, too.

• It would be wise to soak or sprout them. To make them more palatable, you can then dehydrate them in your oven, or better yet and more cost effectively in a dehydrator.